My counselling services include (Click on the boxes):
Sandi’s professional qualifications are greatly complemented by her life experiences. With her unwavering commitment to support her clients, she brings a distinctive approach centred on three elements:
Express: The typical anxiety prior to fronting a counsellor soon eases as Sandi’s calm, empathic and encouraging manner allows clients to express themselves freely and openly.
Explore: Sandi supports her clients in exploring the causes of their anxieties and concerns. Her clients develop a better understanding of the complex issues that are affecting them.
Resolve: This final process is a product of Express and Explore and leads to Sandi’s clients being better able to work towards coping with the challenges in their lives with a tool-kit of valuable techniques and strategies.
Hypnosis is a natural state of mind that everyone experiences every day. It is safe and natural. You can’t be induced into doing anything you don’t want to do.
It is deeply relaxing, similar to daydreaming. In a hypnotic state, your mind is able to take on board new ways of thinking and feeling at a deep and subconscious level. These changes occur quickly and can last permanently.
Sandi uses hypnosis to help you adjust your limiting beliefs about yourself and make lasting changes to unwanted habits and behaviours.
Sandi creates sessions tailored specifically for the individual – working with your own goals and challenges. Sandi can help challenge the stories you tell yourself that stop you from being who you really want to be. She can assist you in adjusting your mindset to create new opportunities and possibilities, achieve more in your life and feel so much better.
Recovering from illness
So now what! You are recovering, yet you‘re still anxious. You’re afraid to refocus to a new you, even with the support you may already have.
Sandi can work with you to better manage the anxieties that hold you back and help you to refocus and experience normal life again.
Your self-perception, with negative or limiting thoughts, can play a major role in whether you begin your exercise or weight reduction regime.
Sandi will work with you to explore what’s holding you back, and in doing so, help you to relate powerfully and effectively to these unhelpful thoughts. She will assist with a plan that can become an integral part of your lifestyle – and actually make it happen.
There are no rules or timelines when it comes to grief. Each grief has its own hold and experience.
Sandi provides a calm and gentle environment for you to express and explore your grief and assist you to better cope with your loss.
Sandi can assist you in finding your way through some of the challenges associated with:
Sandi Rapoport Counselling, Caulfield, Victoria 0412-946-789
Health